Adjustable Ankle / Wrist Weights.
Adjustable Ankle / Wrist Weights. Supplied as a pair and very simple to fasten and adjust, these 0.5kg (1 lb) Adjustable Ankle or Wrist Weights are ideal for exercising the legs or arms and helping to develop the user’s strength and fitness. These ankle weights are also ideal for use during functional exercise by younger people who suffer from tremors or similar conditions or by older individuals who suffer from conditions such as Parkinson’s Disease. Covered in a smooth and comfortable outer fabric that prevents the users skin suffering from chafing during use, these ankle weights have an easily adjustable strap that helps to ensure a snug fit around the ankle for any user. These high quality Adjustable Ankle / Wrist Weights can also be used as a wrist weight and are available in a range of other weights, all supplied in a pair of 2 ankle weights. Please note that all of these other variants are available to view in this area of our shop.
Orthopaedic advice: When to use this product: Useful in rehabilitation and a home physiotherapy exercise program. Used in the rehabilitation of back, knee and ankle problems and following surgery such as knee ligament reconstruction, ACL reconstruction, knee replacement and ankle reconstruction. Also may be used on the wrist for wrist, elbow and shoulder exercises. Available in 4 different weights for early to late rehabilitation. Adjustable to fit all sizes of legs or wrists. The larger size is more suitable for larger people and for knee and ankle exercises or late rehabilitation.